Change is a paradox for human beings. On one side, our brains tell us not to take risks in order to survive; however, the other side says that change is the most reliable thing in the universe – time, nature, our bodies, and how we think are cyclic and are constantly going through adjustments. The instinct for security is powerful, therefore it’s normal to choose comfort over strain, but this can be to our detriment as our desire to avoid discomfort can often present obstacles that are more difficult than the original trials we wanted to avoid. It’s imperative for our minds and bodies to experience the challenge of change; without it, we are sending signals to our brains that we no longer have a purpose and it’s time for our physical and mental faculties to deteriorate.
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