Today I introduce our upcoming group coaching session that will focus on fear. I share my reflections on fear as an inherent aspect of our human identity, stressing the necessity to differentiate between natural fears and those learned fears that hold us back. Central to my discussion is the delicate balance between embracing risk in business and personal endeavors while remaining true to one's self. I share my personal story about planning a significant lifestyle change involving a trip that is more about adopting a new way of living rather than a temporary escape. It's this journey that helps me illustrate the concepts of authenticity and attachment, inspired by the teachings of Dr. Gabor Mate. I delve into the importance of recognizing our own unique qualities and values to lead a life that's genuinely aligned with our deepest selves. This involves navigating the complexities of maintaining social bonds and seeking community acceptance as we strive for personal authenticity. I close with an encouragement to all to find courage in their authenticity, to purposefully shape a life that not only aligns with their values but also enriches their sense of self and connection with others.
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