Embracing Hope in the Face of Depression.
One of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share this important topic with us. Dr. Sarah Pospos is a board-certified psychiatrist, she's based in California. She is devoted to helping others feel their best again when dealing with burnout, depression, anxiety, and other common psychiatric challenges by incorporating exercise, nutrition, sleep, stress management, and efficient time management she's also published extensively on burnout and depression.
This episode will help a lot of people who fight with depression.
Check it out!
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Disclaimer:This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
