Listen

Description

Stress is a part of every busy physician’s life.  But, did you know that not all stress is bad?  We can actually use stress to improve our lives and our productivity.

In this episode, we had the opportunity to discuss this essential topic with Dr. Shideh Shafie, a performance coach for high-achieving professionals. We discuss the stress cycle and how to manage stress in a productive and healthy way. 

Find out more about Dr. Shideh Shafie

To learn more about Dr. Arpita Gupta DePalma's programs with Thought Work,MD, including 1-to-1 coaching for individuals, group coaching cohorts for organizations, as well as her online self-study courses, visit her website HERE

To learn more about Dr. Michael Hersh's program at Better Physician Life, including 1-to-1 physician coaching and the associated online course, visit his website HERE.

Watch us on YouTube HERE.