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In this first episode I share:
- My personal journey with bipolar starting with my initial diagnosis and a decade of getting progressively worse including hospitalizations, electroconvulsive therapy and suicide attempts.
- How I learned that it’s possible to live well with bipolar.
- One of the most important tools that will start you on the path to wellness with this disorder.
FREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/
The Upside of Bipolar: 7 Steps to Heal Your Disorder: @upsideofbipolar | Linktree
website: https://theupsideofbipolar.com/
Instagram: https://www.instagram.com/theupsideofbipolar/
TikTok: theupsideofbipolar (@theupsideofbipolar) | TikTok
Facebook: https://www.facebook.com/theupsideofbipolar/
