In this episode of 5-Minute Parenting, we discuss a crucial topic that every parent of a teenager can relate to: teenage moodiness versus depression. In this episode, we delve into the complexities of distinguishing between typical teenage behavior and signs of depression in adolescents.
The teenage years can be tumultuous for our children, as they navigate academic pressures, hormonal changes, and both positive and negative influences from their peers. This episode provides some valuable insights to help parents discern and address their teens' emotional well-being.
We point out some key differences between teenage moodiness and depression, such as the duration of mood changes, loss of interest in once-enjoyed activities, changes in sleep and eating habits, as well as shifts in behavior and attitudes. We also discuss some possible behaviors that indicate depression such as difficulty focusing and declining school performance to rebellious behavior and substance abuse.
As Christian parents, our first response should be to turn to God in prayer, seeking wisdom and guidance for our child's well-being. We also want to keep open lines of communication with our teens. Parents also need to be aware of any suicidal thoughts their teen may be having and seek immediate help if those thoughts are present.
In cases where depression is suspected, seeking professional help is critical. We discuss the potential need for medical evaluations, medication, and referrals to trusted counselors who can integrate biblical perspectives into their therapy.
Parents need to exhibit patience, love, and unwavering support while helping their teen who may be experiencing signs of depression.
Resource for this podcast episode:
Signs of depression in teens (Published Oct. 1, 2020 , Updated Oct. 1, 2020)
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