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We have all had an encounter with that “inner mean girl” at some point.  It’s beyond time to give her the eviction notice, but how?

In this episode, Rachel jumps into a topic that is near and dear to her heart, self-worth.  It is so important, to not only know your self-worth but, to actively work to build and protect it.  Tune in for her 5 rock-solid ways to begin discovering and building your self-worth today!

Show Highlights:

• At 2:01 – Importance of Knowing Your Worth
• At 2:27 – A Favor, and a Thank You!
• At 3:22 – Sister, you are SO worthy!
• At 3:38 - What is self-worth?
• At 5:50 – This episode is for YOU!
• At 7:46 – I am valuable! I am good enough!
• At 8:20 – True self-worth
• At 9:15 – Hear this!
• At 9:34 – 5 Ways to Build Your Self-Worth
• At 10:50 – You can’t have wealth without worth
• At 11:17 – #1 Do the work!
• At 12:40 – #2 Listen to Podcasts and Audiobooks (a few recommendations)
• At 14:15 – #3 Meditate
• At 16:25 – #4 Align yourself with people who lift you up
• At 18:48 - #5 Affirm yourself daily!
• At 20:35 – Review
• At 21:14 – Get on the waitlist!

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