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We all do it, we place those unrealistic expectations on ourselves in life and business.  But why?  We don’t need to do that.  We can live a life free of expectations that create anxiety, shame, and guilt.  Join me to find out why we shouldn’t and how we can stop placing these expectations on ourselves and those we love.

In this episode we discuss:

• What ARE expectations and WHY are they so dangerous?
• “Expectations are resentments just waiting to happen” UNKNOWN
• Become aware of the unconscious expectations we set for ourselves.
• Don’t expect outcomes that you cannot control.
• Drop the expectations altogether!
• YOU ARE WORTHY!

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www.rachelaperry.com/followup

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Send me the message PODCAST over on Instagram at @rachelaperry and I’ll send you my "Parties-Optional Profit Plan!"

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www.rachelaperry.com