In this final episode of the series, Terri reflects on the past year and the need for change. She discusses the resistance to change and the importance of recognizing when something no longer works. Terri encourages listeners to clear clutter, prioritize health, create a vision, build connections, and continue personal growth. She emphasizes the importance of celebrating achievements and setting SMART goals. Terri concludes by inviting listeners for coaching or assistance in planning activities.
Takeaways
Chapters
00:00
Introduction and Reflection
02:16
Recognizing the Need for Change
04:09
Resistance to Change
06:34
Taking Action: Clearing Clutter and Prioritizing Health
07:32
Creating a Vision and Building Connections
08:28
Continued Personal Growth and Celebrating Achievements
09:27
Conclusion and Next Steps
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