Description

BIO: Laura Patricia Martin, IBS-Anxiety specialist and founder of Healing to Happy, a luxury lifestyle brand that focuses on helping women optimize the gut-brain connection to overcome chronic food sensitivities and overwhelming anxiety so that they can recharge their lives and become the women they are meant to be.

Today we talk about:

• The connection between anxiety, depression, and Irritable Bowel Syndrome.
• Orthorexia
• Why we can't just avoid foods, elimination is not the long-term solution
• The need to uncover the connection between the food and the WHY we aren't able to digest foods properly.
• Learning to have a healthy relationship with both your emotions and your food. 

Find Laura on Instagram 

 Laura's Website 

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Music from #Uppbeat

https://uppbeat.io/t/soundroll/kitchen-dance

License code: VSIEUQZLGYNXIQLX

DISClAIMER: The content of Kellums & Grossi Podcast is intended for entertainment and general informational purposes only. We are not lawyers, therapists, or other licensed professionals, and nothing on this podcast should be taken as professional, medical, legal, or financial advice. Always consult a qualified professional before making decisions or taking action based on what you hear here. Your use of our content is at your own risk.

*any Amazon links listed in the show notes are affiliate links, and we get a small commission which helps us with production costs. This does not affect the price for you or the seller of these items. We appreciate you so much!