Description

In this conversation, Terri Kellums and Jennifer Grossi explore the positive aspects of midlife, discussing themes such as gratitude, the wisdom gained from life experiences, the evolution of marriage, the importance of physical fitness, and the joy of pursuing hobbies. They emphasize the significance of self-care, the appreciation of silence, and the potential for personal reinvention during this stage of life. The discussion highlights how midlife can be a time of growth, deeper connections, and newfound passions.

*Links for Sleep Products Terri Mentioned

1. Apigenin  https://a.co/d/0s7ujAx
2. L Theanine 200  https://a.co/d/9um9AeA
3. Magnesium Glycinate - https://a.co/d/7QVr71s
4. Progesterone - by RX only

*Link for Jennifer's BB cream - https://shop.pomifera.com/#/shop/detail/BBCREAM-P/from/915139

TAKEAWAYS

• There are many positives in midlife despite challenges.
• Gratitude can lead to greater contentment in life.
• Marriage can deepen and improve in midlife.
• Life experiences provide wisdom and empathy for others.
• Physical fitness becomes more important for self-care.
• Pursuing hobbies can bring joy and fulfillment.
• Silence is a valuable gift in a noisy world.
• Midlife is an opportunity for personal reinvention.
• You can try new things and see what fits.
• It's important to focus on what truly matters in life.00:00

Chapters:

Embracing Positivity in Midlife
02:50
The Wisdom of Life Experiences
05:54
The Power of Gratitude
08:47
Marriage in Midlife: A Deeper Connection
11:56
A Stronger Sense of Identity
14:43
Transforming Health and Fitness in Midlife
22:58
The Importance of Health in Recovery
25:32
Rediscovering Hobbies in Midlife
27:16
Finding Joy in Simple Pleasures
32:41
Spiritual Growth and Midlife Reflections
35:33
Embracing Midlife Reinvention
39:52
The Gift of Silence and Personal Recharge

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Music from #Uppbeat

https://uppbeat.io/t/soundroll/kitchen-dance

License code: VSIEUQZLGYNXIQLX

DISClAIMER: The content of Kellums & Grossi Podcast is intended for entertainment and general informational purposes only. We are not lawyers, therapists, or other licensed professionals, and nothing on this podcast should be taken as professional, medical, legal, or financial advice. Always consult a qualified professional before making decisions or taking action based on what you hear here. Your use of our content is at your own risk.

*any Amazon links listed in the show notes are affiliate links, and we get a small commission which helps us with production costs. This does not affect the price for you or the seller of these items. We appreciate you so much!