"BIG GIRLS DON'T CRY"
If you grew up with the message that feelings weren't okay .. this is the book for you!
Ashley Bernardi knows what trauma feels like and she knows what happens when you don't give yourself "permission to feel"
Join us today as she shares childhood tragedy, post-partum depression and a mystery illness that brought her to her knees and finally ready to face the past in order to heal the present.
In her book Authentic Power: Give Yourself Persmission to Feel Ashley shares her story and gives advice to help others deal with these "messy" emotions.
Ashley Bernardi is an accomplished entrepreneur, journalist, publicist, and award-winning podcaster.
Connect with Ashley on Instagram
Buy the Book: Authentic Power: Give Yourself Permission to Feel
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DISClAIMER: The content of Kellums & Grossi Podcast is intended for entertainment and general informational purposes only. We are not lawyers, therapists, or other licensed professionals, and nothing on this podcast should be taken as professional, medical, legal, or financial advice. Always consult a qualified professional before making decisions or taking action based on what you hear here. Your use of our content is at your own risk.
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