When did we lose our creativity? As children, it was practically all we did - we colored, painted, used our imagination, and played dress-up or action heroes with friends. Many of us have lost touch with our creative sides while focusing on academic and professional pursuits. As physicians, it’s vital to have an outlet for stress, and studies have shown the incredible benefits of using art to support our mental well-being.
In this episode, we’re exploring how to use creativity as a wellness tool. I’ll share how I explore my artistic side, the scientific data, and five simple tips to incorporate creativity into your busy schedule.
Top reasons to listen to the entire episode:
Full Show Notes Here!
Mentioned Resources:
Read the study from the American Journal of Public Health
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This podcast is sponsored by Pocket Bridges Executive Coaching and Leadership Consulting, which helps you amplify your influence and impact with customized coaching and leadership development programs. Pocket Bridges offers programs to physician leaders and executives that will generate a massive impact to transform your organization and medicine for the better.
Transform your leadership and your team’s leadership by scheduling a discovery session with Dr. Rachel Miller.
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