Embark on a transformative journey with your Conversations Worth Your While podcast host, Linda Bucher, as she joins forces with her guest Irene Kulbaki, to explore the art of sustainable self-care.
In this enlightening podcast episode, they discuss the struggles many women face as caregivers and the critical importance of prioritizing self-love and personal wellness.
You'll discover practical tips and heartfelt insights on how to recognize and overcome the barriers and resistance to self-care, learn how to identify what self-care looks like for you, and finally make it stick.
Guest Bio:
Useful Gatherings with Irene Kulbacki brings women together in a retreat-style format. This format combines a group learning environment with moments of pause to foster self-awareness, in an environment that is safe and with individuals who share common experiences.
This empowers women to think critically, brainstorm, and problem-solve to make positive changes in their lives and in the world.
Would you like to reach out to Irene? Here's how:
Email: ikulbacki19@gmail.com
Phone Number: 716-913-4590
Full Website: https://usefulgatherings.com/
Full LinkedIn https://www.linkedin.com/in/irene-kulbacki-29380550/
Instagram: @ usefulgatheringswithirene
Facebook Page: https://www.facebook.com/usefulgatheringswithirene
🌟 Special Offer from Irene Kulbacki of Useful Gatherings 🌟
As a valued listener of Linda's podcast, Irene Kulbacki extends an exclusive opportunity to you. Here’s how you can participate in a special drawing for a chance to receive a thoughtful gift in the mail from Irene herself:
1. Visit https://usefulgatherings.com/contact
2. Fill out your contact details.
3. In the "Additional Notes" section, enter the keyword: "self-care."
4. Click "Subscribe" to join Irene's enlightening newsletter.
By subscribing, you will stay updated with the latest from Useful Gatherings, and be entered into a drawing for a chance to receive something special directly from Irene Kulbacki.
Make this conversation worth YOUR while by fueling the spark it ignited.
Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.
Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website: https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook: https://www.facebook.com/LindaBucherLifeCoach
Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.