This is a narrated version of an essay written by Thompson in 2021, where he takes a look at how spirituality and meditation can often involve a form of sublimation, at least from a psychological perspective. While this does not downplay the power of our sublimated activities, whether that be through art or spiritual practice, a mindful realization of the process can help us recognize the power of the moment and the beauty that is in front of us.
Note that Don Thompson is now available as a coach or mentor on an individual basis. To find out more, please go to his website www.nextpixprods.com, and use the 'contact' form to request additional information.