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Description

Embark on a journey of self-discovery with me, Don Thompson, as we navigate the intricate landscapes of meditation practices and their myriad purposes. We'll be wading through the philosophical depths of Buddhism, contrasting its analytical traditions with the nurturing simplicity of mindfulness and loving-kindness. This episode is a contemplative odyssey, examining the crux of why we exist, and the diverse pathways within the Buddhist teachings that lead us toward that understanding. From the analytical rigor of Tibetan Buddhism to the gentle embrace of mindfulness, we explore how these varied approaches fit into the grand mosaic of the Eightfold Path.

During our conversation, I'll share intimate reflections on my own path, post-training with mindfulness luminaries like Tara Brach and Jack Kornfield. I'll discuss the practical challenges of weaving mindfulness into the fabric of daily life and the discerning decision about whether to lead a sangha. This episode is an open invitation to seasoned practitioners and newcomers alike, to ponder the essential question of our purpose and how we might harmonize the rich spectrum of perspectives within the Buddhist philosophy. It's a call to reflect on the essence of our being and the transformative power of an examined life.

Note that Don Thompson is now available as a coach or mentor on an individual basis. To find out more, please go to his website www.nextpixprods.com, and use the 'contact' form to request additional information.