The 302 Fitness Podcast is back with another amazing episode. This episode is only part one of our two part conversation about dogma in the fitness industry. In this episode I chat with the super talented Will Brenseke. Will is a certified strength & conditioning coach, a professional personal trainer with nearly a decade of experience and he is also a biomedical and clinical researcher at NYU Langone Long Island Hospital. As mentioned above, this episode is all about dogma in the fitness industry, we discuss nutrition cults & diet tribes, how to acquiring good nutrition information, scientific literacy and the notion of being "evidence based". You're not going to want to miss this conversation at all.
-How we met, thank the carnivore diet
-Why do coaches ascribe to dogma within the fitness industry
-Diet tribes & anti-government sentiments
-How do we get good nutritional information and who do we look to?
-Are you sure these big agencies are the answer?
-Social media “experts” and how to spot the bullsh*t
-What if someone was successful with their diet zealotry and wants to continue
-What does an evidence based coach mean to you?
-Can you have a dogmatic belief in being “evidenced based”?
-How to deal with dogmatic clients who are attached to their way of doing things
-New trainers & coaches getting into the industry, how do they become evidence based?
Guest: Will Brenseke
IG: willbrenseke
Website: www.willbestrongstrengthanconditioning.com
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