The 302 Fitness Podcast is back with another amazing episode. This episode is the final part of our two part conversation about dogma in the fitness industry. In this episode I chat with the super talented Will Brenseke. Will is a certified strength & conditioning coach, a professional personal trainer with nearly a decade of experience and he is also a biomedical and clinical researcher at NYU Langone Long Island Hospital. In the final part of our conversation Will and I discuss how to spot nutrition zealotry with take away tools you can use to spot a zealot, we also discuss red flags to look for on social media and lastly we rant about our least favourite zealot in the fitness industry. Get ready to enjoy a great conversation.
-Recap, what we spoke about in part 1 of our conversation
-Spotting nutritional zealotry
-Vast sweeping points about a subject often have grains of truth
-Coaching a client past their zealotry about a subject
-Using a financial example to help clients understand fitness related topics in their proper context
-The biggest signs of a social media zealot
-Who is your most hated zealot in the fitness industry
-Our Andrew Huberman rant
Guest: Will Brenseke
IG: willbrenseke
Website: www.willbestrongstrengthanconditioning.com
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