What's up 302 Fitness Fans,
As the title suggests, this episode is everything you need to know about whey protein powder. I define what whey protein is, what to look for when purchasing it and the pros and cons of the different types of whey protein.
I also give out some cost savings tips when purchasing whey protein and some mistakes to avoid making when trying to select what to buy, stay tuned for a very informative podcast.
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*Disclaimer*
This podcast is not in any way for medical advice & I am not a medical professional. All decisions as to what supplements to take should be made with the instruction of a medical professional or based on ones own personal decisions.
Brand Mentioned: ATP Lab
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