This month’s goal in eating disorder recovery is all about daily ED education - because knowledge is power in recovery. In this follow-up episode, Amy sits down with none other than Harriet Frew, host of The Eating Disorder Therapist podcast, a BACP-accredited counselor, educator, and someone who brings the unique combination of professional expertise and lived experience.
Harriet has personally recovered from bulimia nervosa, and her work now supports individuals across the globe who are healing from disordered eating, body image issues, and the deep-rooted challenges behind them. She offers 1-1 therapy, online recovery programs, and training for other professionals who want to support clients in this space.
In this episode, Amy and Harriet discuss:
Connect with Harriet:
