Kaitlin Borncamp is a professional nutrition and mindset coach and has the official title of the Wellbeing Champion at consulting firm EY. What intrigued Dave about Kaitlyn is that she says the elephant in the room when she’s talking to clients is always aging. Lots of podcasts talk about physical aging, that’s not what Kaitlyn and Dave will be talking about in this episode, however more about mindset as we age.
Kaitlin shares her knowledge and expertise with Dave about what a mindset coach is, in the context of health and aging, her role as Wellbeing Champion within professional services consulting firm, EY, in corporate America and practical strategies that help with collaborating in harmony amongst different generations in the same workforce.
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Episode Highlights:
Ponder and Share:
“Keep learning. I love learning and I just think it can change your perspective. There's always more and more information coming out… And so really, my strategy to stay relevant myself is just to keep learning.
“It's about how do you show up day to day and how does your perception of your life, age, and time actually impact your identity?”
“The commonalities, I would say, for a few great leaders that come to mind that are senior leaders is willingness to have an open mind.”
“They (the aging workforce) are really able to bring a unique perspective and if they don't let the aging become sort of that first barrier, then it really just opens up to be such a great, great value add to the team.”
-Kaitlin Borncamp, professional nutrition and mindset coach
Links Mentioned:
Feel Great with Kait website
Kaitlin Borncamp on LinkedIn
Kaitlin Borncamp on Facebook
EY website
About Kaitlin Borncamp, CPA, NTP
Former CPA Kaitlin Borncamp is now a Health Alignment Expert and Mindset Coach with a focus on high-achieving executives and leaders. Having previously worked for top consulting firms and tech organizations, Kaitlin has over 3,000 professional experience as a Certified Nutritional Therapist. Her areas of expertise are stress resilience strengthening, mental health improvement, performance optimization, and daily energy enhancement.
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Thanks and looking forward to hearing how you’re remaining stubbornly young!
