I've compiled insightful clips from interviews with three leading pelvic floor physical therapists. The focus is on the benefits of pelvic floor physical therapy, with the first clip featuring MJ Strauhal discussing what to expect in the initial therapy visit and the importance of a therapeutic relationship. Prof. Chantale Dumoulin from the University of Montreal emphasizes the effectiveness of pelvic floor exercises, the advantages of group training, and the importance of starting therapy early. Finally, Kari Bo from Norway discusses the specifics of pelvic floor strength training, the impact of high-impact exercises, and recommendations for pelvic floor training during pregnancy. The episode underscores the significance of individualized treatment plans and the benefits of group and one-on-one sessions.
To hear these episodes in their entirety or for more information:
S1E25: PT at Providence Portland with MJ Strauhal DPT
https://www.buzzsprout.com/2112419/episodes/13143516
S2E9: The Path to Aging Gracefully with Chantale Dumoulin
https://www.buzzsprout.com/2112419/episodes/14653291
For information on Prof. Dumoulin: https://www.womenhealthaging.ca/
S2E19: Empowering Women Through Pelvic Floor Strength with Dr. Kari Bo
https://www.buzzsprout.com/2112419/episodes/15087635
Timeline:
00:28 Introduction to Pelvic Floor Physical Therapy
01:13 Interview with MJ Strauhal: First Visit Insights
04:48 Interview with Prof. Chantale Dumoulin: Research and Group Training
15:39 Interview with Dr. Kari Bo: Strength Training and High-Impact Exercises
23:50 Conclusion and Encouragement
