This week we talk to Janie Perry.
Janie is a Nutritional Therapist and marathon runner.
We discuss what it takes physically and mentally to run 20+ marathons.
How at 55 she feels she is constantly improving.
Why nutrition is so important.
Plus much more.
To follow Janie on Instagram go to @janieperrywellness
To see what I am up to on Instagram go to @olliewmccarthy
For coaching or podcast enquiries email me on ollie@mccarthysf.com
To see what I am up to go to @olliewmccarthy on Instagram.
For enquiries email: ollie@mccarthysf.com