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🎙 Brentwood Barbell Radio 🎙

Episode #11- 7 Healthy Habits

Check out episode #11 of Brentwood Barbell Radio! 

In this episode hosts James and Alex explain how we build on these 7 healthy habits to help our clients lead a healthy (and attainable) lifestyle! 

Check out new episodes on Spotify every Monday at 7AM and shoot us a DM (@alexliftssquat ,  @james.brentwoodbarbell , @brentwoodbarbellclub ) if you have any questions on the episode!