🎙 Brentwood Barbell Radio 🎙
Episode #14- Circuit Classes
Check out episode #14 of Brentwood Barbell Radio now!Â
In this episode hosts @james.brentwoodbarbell and @alexliftssquat explain how we run our athletes through a circuit/ conditioning class! We explain why they are important for the general populations and considerations to make when running in conjunction with strength training!
Check it out our social media ( @alexliftssquat @james.brentwoodbarbell @brentwoodbarbellclub) and our website https://brentwoodbarbell.com/ for more content!
