Welcome to Brentwood Barbell Radio!
In this episode hosts Alex and James dive in to the bench press! We cover topics of how we get an athlete started in the bench all the way to how we might work with a more advanced athlete who has hit a plateau in their bench press progress!
Check it out!
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Brentwood Barbell- @brentwoodbarbellclub
Alex- @alexliftssquat
James- @james.brentwoodbarbell
