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🎙 Brentwood Barbell Radio 🎙

Episode 29- How to Gain Muscle 💪🏼

Hosts James and Alex discuss the process of gaining muscle (for all body types) and explain why we feel it is so important for EVERYONE to be gaining muscle!

Check us out on our socials and website for even more content on training, nutrition, and healthy living!

@brentwoodbarbellclub @alexliftssquat @james.brentwoodbarbell