Brentwood Barbell Radio
Episode #42- Jump Training
Welcome back to Brentwood Barbell Radio, we are here with episode #42 talking about jump training! We love lifting weights and getting strong, but strength isn't mutually exclusive to one population. Strength can be expressed in many ways and jumping is one of them! Give this episode a listen if you're looking to bring some athletics back into your training or even just introducing them in for the first time!
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