Brentwood Barbell Radio
Episode #48- Gyms (Open Access vs. Coaching)
Welcome back to Brentwood Barbell Radio, we are back with episode #48 talking about what the difference is between two popular gym models: the open access model or the coaching model. We had guest Josh Nimmo, owner of CrossFit MetroEast. We discussed with Josh, what each model is, how they work, and who they may be applicable for. Check this episode out, especially if you are looking in to starting your strength training/ health journey!
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