🎙 Brentwood Barbell Radio 🎙
Episode #6- The Anatomy of a Workout
Hosts James and Alex dive into the anatomy of a typical training session in episode 6! All topics such as main barbell work, secondary lifts, accessories, conditioning, and more !Â
Check out this episode tomorrow at 7am on Spotify! Let us know what you want to hear next!
@alexliftssquat @james.brentwoodbarbell @lori_lifts_forlife @jasonthelder
