Howdy everyone!
In this episode, we explore the differences between body neutrality and positivity, and why we should utilise body tolerance techniques in order to improve our body image.
Some body neutral Instagram accounts we love include:
@naomishimada
@palomija
@barbieferreira
@fatbodypilates
@marielle.elizabeth
@cccearah
@kaucasity
@ashleygraham
Find Us Online:
@isthisflatteringpodcast
Find Us Online:
@isthisflatteringpodcast
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk