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Howdy everyone!
In this episode, we explore the differences between body neutrality and positivity, and why we should utilise body tolerance techniques in order to improve our body image.

Some body neutral Instagram accounts we love include:
@naomishimada
@palomija
@barbieferreira
@fatbodypilates
@marielle.elizabeth
@cccearah
@kaucasity
@ashleygraham

Find Us Online: 

@isthisflatteringpodcast

Find Matilda:
Instagram : @matildathenutritionist
Website:
www.matildathenutritionist.com
Find Olivia: 
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
Sleepless by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported 

Find Us Online:
@isthisflatteringpodcast

Find Matilda:
Instagram : @matildathenutritionist
Website:
www.matildathenutritionist.com

Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk