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Description

In this episode, I share how to change your relationship with discipline and use it as a tool to transform your life.  I debunk some common misconceptions about discipline and reveal how liberating it actually is.

You'll learn practical strategies for changing your mindset around discipline and creating the rituals and routines (i.e. the 'disciplines') that support you and your dreams.

Listen and unlock your full potential through the power of discipline!

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* The Wellegant Woman Podcast for midlife women and women over 40 explores money confidence, feminine wealth, abundance mindset, wellness and wellbeing, midlife reinvention, personal growth, spiritual abundance, confidence building, elegant lifestyle design, purpose-driven living, and redefining success for women in midlife seeking empowerment, confidence, and alignment in every area of life.


**Please note that the information provided on this podcast and website is for educational purposes only. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.