In this week’s episode, I discuss how worthiness is at the heart of wellness. I identify several ways in which feelings of unworthiness affect health and wellbeing and share practical strategies for developing a stronger sense of worthiness to ensure that you meet your wellness goals.
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* The Wellegant Woman Podcast for midlife women and women over 40 explores money confidence, feminine wealth, abundance mindset, wellness and wellbeing, midlife reinvention, personal growth, spiritual abundance, confidence building, elegant lifestyle design, purpose-driven living, and redefining success for women in midlife seeking empowerment, confidence, and alignment in every area of life.
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