In this episode, I guide the listener through the meditation process. This is meant to help you relax, unwind, and ultimately.. find the present! So set aside 15 minutes or so, take a seat, get comfortable, and enjoy.
:)
Music: Drifting at 432 Hz - Unicorn Heads
on YouTube Library
Thank you for taking the time to listen! Feel free to reach out to me if you'd like to collaborate in any way. Also, always open to feedback on how to improve the podcast.
@donthink.breathe on Instagram
Thank you!
