In this episode I dive into the three main types of breathwork I use on a regular basis and am most fascinated by.
I do my best to explain the use of each technique and provide my experience with them as well.
Outro song: Like That - Anno Domini Beats
on YouTube Library
Thanks for taking the time to listen. Feel free to reach out with any feedback, or if you'd like to collaborate in any way. Peace!
@daltonrdan on Instagram
