In this episode I dive into the three main types of breathwork I use on a regular basis and am most fascinated by.
I do my best to explain the use of each technique and provide my experience with them as well.
Outro song: Like That - Anno Domini Beats
on YouTube Library
Thank you for taking the time to listen! Feel free to reach out to me if you'd like to collaborate in any way. Also, always open to feedback on how to improve the podcast.
@donthink.breathe on Instagram
Thank you!
