In this episode I discuss the tools that I have accumulated over the years and implemented into my morning and evening routines.
I would like to credit a few individuals: Adrian Garcia, Nick Stupfel (My coach), Aubrey Marcus, Eben Britton and Wim Hof.
These are all individuals who have had a huge impact and influence on my routine and have exposed me to these tools and strategies.
Outro song: "Tradewinds" @ https://www.purple-planet.com
Thank you for taking the time to listen! Feel free to reach out to me if you'd like to collaborate in any way. Also, always open to feedback on how to improve the podcast.
@donthink.breathe on Instagram
Thank you!
