Listen

Description

In this episode I discuss the tools that I have accumulated over the years and implemented into my morning and evening routines.

I would like to credit a few individuals: Adrian Garcia, Nick Stupfel (My coach), Aubrey Marcus, Eben Britton and Wim Hof.

These are all individuals who have had a huge impact and influence on my routine and have exposed me to these tools and strategies.

Outro song: "Tradewinds" @ https://www.purple-planet.com

Thanks for taking the time to listen. Feel free to reach out with any feedback, or if you'd like to collaborate in any way. Peace!

@daltonrdan on Instagram