"Today I don’t feel like doing anything
I just wanna lay in my bed
Don’t feel like picking up the phone
So leave a message at the tone
'Cause today I don’t feel like doing anything. Nothing at all."
~Bruno Mars
These lyrics really resonate with me. I just want to have a day where I do absolutely nothing. Doesn’t that just sound heavenly? I'd love to just lay in bed doing nothing. Nothing at all!
But there's always a feeling that brews inside, a little bit of anxiety or guilt or shame some negative emotion that bubbles up inside that says you can’t do that you can’t just do nothing at all. Where does that come from?
This episode will not be like the others. I’m not going to share with you a concept or some model or give you any definition of terms. This is just me, my random thoughts.
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