There are a lot of things that can keep you from losing the weight you want. Many times, those things aren’t what you think- it’s not the exercise or the calorie counting, or “right diet”. It could be some obscure things you’re not addressing. In this episode, I talk about the 5 little-known weight-loss saboteurs that could be keeping you from losing the weight you want.
If you’re interested in learning more about how to lose weight and heal your gut with a plant-focused diet and work directly with me click HERE to chat on Messenger or HERE to get on a discovery call to talk about the issues you’re facing in your wellness.
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For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)
