Our gut and our mineral balance have a very special relationship... they are each affecting each other.
In this episode I am breaking down teh most important minerals for gut health, the top minerals that can get depleted by an imbalanced gut, why you should do your research when "experts" are quoting studies and how to keep eveything balacned!
If you're interested in learning more about what it looks like to balance things out in your own bidy, click HERE to set up a time for a Functional Health Assessment with me to caht about how I can help!
Connect with me on Instagram and tell me what you think!
For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)
