April Likins is a nationally board-certified health and wellness coach trained at both Duke Integrative Medicine and the Institute for Integrative Nutrition. Driven by her own health struggles of battling Chronic Stress, Lyme Disease, and Endometriosis, she's extremely passionate about helping empower driven women to optimize their health, reduce their stress levels, find balance and start nourishing their bodies from the inside out.
In today’s episode, we talk all about the effects of stress on the body and how to naturally boost your immune system to battle the effects!
Highlights from the show:
Resources:
Free Resources + Book a Free Consultation Call with April: https://aprillikins.com/podcasts/Connect with April:https://www.linkedin.com/in/aprilfreerlikins/https://www.instagram.com/glowbelovely/https://www.facebook.com/wellnesswithapril
Connect with me on Instagram and tell me what you think!
For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)
