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Just a quick solo episode today all about organic food! In this episode I talk about:

• What exactly is organic food
• Is organic food more nutritious or safer
• Where are the money-saving opportunities when buying organic
• How to lighten the chemical load on your body

Visit ewg.org  to learn more about organic foods, chemicals in our foods, how to avoid them, and what the Environmental Working Group is doing to protect our food!

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)