Ever experienced the rush of gambling at a casino-themed holiday party or the thrill of a ski trip during the holiday season? Well, this week, we share our wild adventures and nostalgic memories from the holiday celebrations we've partaken in. We even throw in a few funny retail stories from our past and discuss our current penchant for minimalist holiday decorations.
What if every Monday was a reset day? Wouldn't that be a refreshing way to start the week? That's what we're talking about in the second part of our chat. We delve into how practicing gratitude and journaling can lead to better sleep and overall health. We share our love for the simple things in life, from the joy of watching loved ones grow to the delight of our five senses and how they enhance our living experiences.
Did you know that connecting with nature can lessen the stress brought about by the holiday rush? We reflect on the profound impact nature has on our lives, providing a sense of peace and grounding us in gratitude. We talk about the pressure of holiday shopping, the expectations that come with it, and how the unconditional love of animals can bring joy into our lives. Finally, we express our gratitude to you, our listeners, and share some tips on managing podcast episodes. So, join us for a heart-filled journey of gratitude, joy, laughter, and genuine conversation.
Are you ready to take your "spiciness" to the next level?!
Connect with Julee & Michele on Instagram @spicy_midlife_women and send a DM about what resonated most during this episode so they can encourage you with steps forward in your own life.
