Today´s Episode I am honored to have fellow Weight Loss Coach Vatche Shakarian, who is specialized for Yo-Yo dieters.
We talked about yo-yo dieting, strength training and a lot more... This episode was a lot of fun and I am sure you will get a lot of value from it.
Follow Vatche in IG @vatcheshakarian and in TikTok @coachvatche
If you want to work with me, I am currently accepting 1-1 Coaching clients and you can apply here: https://personaltrainerturo.it/online-training-english/
If you enjoy my Podcast, it would mean a lot to me if you could leave an honest review. Those 5-star reviews help a lot. But obviously only if you think it is worth 5-stars. Thank you so much for listening.
Find me on...
Instagram https://www.instagram.com/personaltrainer_turo/
TikTok https://www.tiktok.com/@personaltrainer_turo
Podcast https://anchor.fm/turo-virta
Twitter https://twitter.com/fitmitturo
Read my articles: https://personaltrainerturo.it/news-2/
YouTube: https://www.youtube.com/channel/UCeaIQuLcYcLRaolLwrlk_rg
Can I give you my 21 FREE Bodyweight Workouts with Videos? Get your FREE COPY https://www.fitmitturo.com/freeworkouts
--- Send in a voice message: https://anchor.fm/turo-virta/message