For 8 days only, I'm jumping on the Black Friday Buzz-Wagon with not 1, but 2 bonuses to help you make 2025 the year you learn how to master habits for autoimmune health.
Energy-giving, inflammation-busting, cell-loving, feel-good habits.
While you're busy shopping to check off your gift list for the ones you love, be sure to add yourself to the list and schedule your "coach check" with me to see if coaching can help you feel better (and function at your best) for years to come. Plus, we'll check to see if I'm the coach to help.
What kind of bonuses are we talking about you may be asking?
Bonus 1: You'll be getting one of the last few spots inside the CLUB as a founding member. That means you invest ONCE, for ongoing access to the coaching, curriculum, and community you crave.
Bonus 2: 3-months of personalized support from yours truly to kickstart your habit-change journey. Absolutely FREE when you join the CLUB. Imagine your #1 habit being a reality before Valentine's Day.
Black Friday Bonuses expire Friday, 12/6/24 at midnight EST.
Get on the email list here so you don't miss a thing.
Meet me right here and we'll decide together if my "special sauce" for creating autoimmune health will become your "special sauce."
And in case you want to read a bit more before we meet, here's an overview of all the CLUB has to offer.
New episodes are released every Tuesday and Friday.
Take the free quiz to answer the question, “What can I do to feel better?” HERE.
Book your 1-on-1 call with Amy HERE.
Explore joining CLUB Habit Hub HERE.
Follow me and say hello on Instagram HERE.
This podcast explores health and wellness through the lens of autoimmune disease—such as multiple sclerosis (MS) and others—diving into how challenges like fatigue, brain fog, flares, and other symptoms related to the nervous system, inflammation, and mitochondria can be supported by healthy habits in food, movement, sleep, and rest, while fostering consistency, effective self-care, and a resilient mindset. If you’ve read the bestseller Atomic Habits by James Clear and still don’t have the healthy habits you want, this show is for you. Grounded in approaches like functional medicine, holistic health, the AIP diet, and the Wahls Protocol, the podcast offers guidance from a health and wellness coach to help those na...
