Happy Holidays from me to you 🥰🎁!
I hope you enjoy today's Bonus Episode. Tune in to hear me answers the questions for a change on the Love Your Diagnosis Podcast.
Here's an overview of what to expect:
Amy Behimer is a multiple sclerosis warrior, wife, daughter, sister, aunt, friend, leader, pharmacist, and coach. She uses her unique first hand experience, education, and training to help others shift from managing their autoimmune disease to creating autoimmune health using the thing that she credits for helping her LOVE HER DIAGNOSIS.
Coaching!
As a doctor of pharmacy and certified health coach with expertise in functional medicine, habit change, and autoimmunity, she creates a space for those wanting to find the synergy between conventional and lifestyle medicine.
Amy helps people make changes that feel good (and last) through her monthly membership - CLUB Habit Hub - PLUS 1-on-1 coaching services.
[Free Resource] 6 Key Habits for Feeling Better with Autoimmune Disease...Starting Today: https://amybehimercoaching.com/6-habits
New episodes are released every Tuesday and Friday.
Take the free quiz to answer the question, “What can I do to feel better?” HERE.
Book your 1-on-1 call with Amy HERE.
Explore joining CLUB Habit Hub HERE.
Follow me and say hello on Instagram HERE.
This podcast explores health and wellness through the lens of autoimmune disease—such as multiple sclerosis (MS) and others—diving into how challenges like fatigue, brain fog, flares, and other symptoms related to the nervous system, inflammation, and mitochondria can be supported by healthy habits in food, movement, sleep, and rest, while fostering consistency, effective self-care, and a resilient mindset. If you’ve read the bestseller Atomic Habits by James Clear and still don’t have the healthy habits you want, this show is for you. Grounded in approaches like functional medicine, holistic health, the AIP diet, and the Wahls Protocol, the podcast offers guidance from a health and wellness coach to help those na...
