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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today’s episode we have the amazing Hermione Underwood.

Hermione Olivia is the UK CEO of JSHealth and a former Entrepreneur who founded multiple successful brands globally. She is an advocate for Women, passionate about Women in business and uses her social media platform to talk about business, her journey, fashion and beauty. After becoming an entrepreneur at 18 and juggling multiple businesses most of her life, she has recently moved  into a CEO role and discusses the beauty in living and breathing one business at a time. 

In this week's episode we discuss: 

• The role lockdown has played in us taking stock of what we truly want in life 
• Reversing the trend and moving from entrepreneur to CEO of a large corporate company
• Respecting our own energy levels  and knowing where to set boundaries
• The best way to build a work team
• Learning to belief in yourself and confronting who you really are
• The journey to spiritual practices, and how to start meditation
• Learning to love yourself in your thirties
• The purpose of experiences - Reason, Season or Lifetime
• The connection of the mind and the physical body when holding onto burden or regret

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Links & Resources:

• Connect with Phoebe on Instagram
• Trial The Self Care Space — your online library for nervous system healing and emotional regulation
• Access your free Calm Again class — a nervous system reset you can do anytime
• Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox
• Visit phoebegreenacre.com
• The Regulated Course Creator — create and launch your course without stress or burnout

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

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