What about your friends?!? Channeling our best TLC over here. In this episode, we join Alicia and Deja as they delve into the importance of community care and the role friendship groups play in their overall self-care journey. They introduce two of their close friends, Killian Lewis and Sara, who are PR mavens with extensive experience in the sports and beauty industry.
Alicia and Deja share their experiences of building new friendships as adults and emphasize the value of creating intentional communities. They discuss how these communities have supported them through various seasons of life, including challenging breakups, joyous celebrations, and pursuing ambitious dreams.
Throughout the episode, Alicia, Deja, Killian, and Sara share personal anecdotes and lessons they have learned along the way. They reflect on the significance of having a reliable support system and how it contributes to their overall well-being. You’ll definitely want to share this one on the Group Chat!
Show Notes
Mel Robbins Podcast: Why Adult Relationships Are So Hard
Mayte Lisbeth Tik Tok
Hosts: Deja Riley @dejariley + Alicia Ferguson @aliciadoes.yoga
Guests: Sara Charles @saracharles_
Killian Lewis @mskilli
IG: @doseofdualitypod
https://www.doseofduality.com/
PODCAST CREDITS:
Executive Produced by Deja Riley + Alicia Ferguson
Co-Produced by Liz Van Voorhis
Recorded + Edited by WTF Media Studios
Assistant Podcast Management by Alec Bernal + Andrew Abreu
Theme Song by Tash x STG x JCabz x Kabeh
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