At some point, something had to give that gave you the kick up the arse to start putting your health and fitness goals as a top priority.
We discuss what some clients have shared were their catalysts for change, as well as ours and chat about why your "why" needs to be strong!
Get in touch with us on instagram @wherewerewe.podcast and share yours, or if you want to discuss how you can get started and work through your why you can reach out to Ali or Ella on IG too.
@aliroserobinson
@ellamartyn
