Today we go a little rogue and just share with you some of our pet peeves with the fitness industry ranging from things PT's and Coaches do that rub us the wrong way; how people get scammed to buy into fake fixes; influencer gimmicks and the misinformation that is out there.
If you've got any questions around anything you've heard or you are thinking of trying, let us know and we can try and help guide you on the right path where you don't need to waste any more time and/or money.
Also share with us any fitness rants of your own ;)
