Today’s special guest is Pat VanGalen. She is an educator, coach, and trainer with decades of knowledge and experience. She is the real deal. Enjoy!
Learn more about Pat
goal of this podcast is to educate the people of the world on safe, simple, and effective ways to maximize on their own physique, fitness levels, and athleticism thorough out your life span.
Personal trainer in North Charleston SC. Seniors, Adults, Athletes
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